Pycnanthemum flexuosum

Common name(s): Appalachian mountain mint

Description: perennial; a wildflower native to the Eastern United States. "Fluffy" white flower clusters bloom in summer and attract butterflies and bees. Mint-scented foliage is used in traditional medicine. Unlike true mints (Mentha spp.), mounain mint is not an aggressive spreader and will not take over your garden.

Height: to 3 ft. Spread: to 4 ft.

Position: full sun to partial shade and well-draining soil

Uses: medicine, to attract pollinators

Winter Hardiness: to 0 F and below